50 Astonishing Affirmations for Good Luck

affirmations for good luck

We’ve all had those moments where everything seems to fall into place. We get the job we want, meet the love of our life, or find a parking spot right in front of the store we’re going to. But is it all just coincidence? Or is there such a thing as luck? There’s no question … Read more

50 Super-Effective Affirmations of Gratitude to Live a Thankful Life

Affirmations of Gratitude

It’s easy to get bogged down by the negative aspects we experience and forget to be grateful for all the good things we have. Constantly dwelling on what’s wrong in our lives can be incredibly draining on our energy and happiness. This negativity can lead to feelings of anger, frustration, and even depression. Practicing gratitude … Read more

50 Affirmations to Get Your Ex Back Into Your Life

Affirmations to get your ex back

If you’re like most people, the end of a beautiful relationship is a tough pill to swallow. We all want to believe that our loving relationship is different, that we’re special, and that the person we’re with feels the same way. When it doesn’t work out, you may find yourself feeling heartbroken, lost, and alone. … Read more

50 Affirmations for Creativity to Inspire Your Imagination

Affirmations for Creativity

We all have moments where we feel creatively stuck.  Whether you’re an artist, a musician, or simply someone who enjoys dabbling in crafts or other creative pursuits, there will be times when your well of inspiration runs dry.  When that happens, it can be tempting to give up altogether and declare yourself “not creative.”  But … Read more

50 Powerful Family Affirmations for Strong Relationships

Family Affirmations

We all want to have healthy, happy relationships with our loved ones, but it’s not always easy.  It can be hard to connect with family and stay positive when we’re going through a tough time. Sometimes, arguments happen, or we might feel like we’re not being appreciated. In times like these, it’s important to remember … Read more

Is Meditation Better Than Sleep?

Is Meditation Better Than Sleep?

We are all very well aware that sleep is necessary. A normal person needs to regulate sleep. Interestingly, evidence has suggested that long-term meditators need less sleep. Most Buddhists have stated that a full night’s sleep is equal to approximately four hours of proficient meditation. Studies outside the Buddhist concept also support the idea that meditation … Read more

Why Does Meditation Make Me Angry? 

angry person trying to meditate - Why Does Meditation Make Me Angry

Meditation is one of the world’s most common spiritual practices that has immense benefits. It is scientifically proven to help calm the mind, but sometimes, anger can arise when we try to sit in stillness. Meditation may make you angry if you’re too tired to focus, silence makes you anxious, you’re impatient, or your thoughts … Read more